Healthy diet linked to 17% increase in concentration, a study reveals
Brits struggle to concentrate on their job for longer than 40 minutes, but the answer could be in their diet, new research reveals. The study of 2,012 workers conducted by crop association British Sumer Fruits found that, on average, people can only concentrate for 48 minutes before they become distracted. But those who considered themselves to be very healthy eaters can concentrate for nearly a full hour (56 minutes), 17 per cent higher than the average.