Colors: Purple Color
Colors: Purple Color

A wellbeing, physical activity and lifestyle podcast from Parkinson's UK is celebrating its first anniversary for Parkinson's Awareness Month in April. 

Get Active Stay Active with Parkinson's UK first launched in April 2025 to help more people live well with the condition and 12 months on, the podcast series has achieved more than 5,000 streams and downloads across popular podcasting sites and social media platforms, including Spotify, Amazon Music, Apple Podcasts and YouTube, among many others. The podcast was developed by leading content creators, 1FitLife, with support from the Physical Activity team at Parkinson's UK, with support from the Parkinson's community, exercise coaches and healthcare professionals. 

Hosted by leading presenter and broadcaster, Denise Waterman, the Get Active Stay Active podcasts cover a wide range of topics in 12 short episodes, from the best ways to get moving and increasing your intensity, to choosing the right footwear and adapting your nutrition. Industry experts and people with lived experience all shared their knowledge and insights for the podcasts which continue to be enjoyed by a global audience. 

The podcast series is part of a wide range of resources and promotional materials which have been developed by Parkinson's UK to help more people live well with the condition. Anna Castiaux, Physical Activity Programme Lead at Parkinson's UK said: 

"It's been great to see that the Get Active Stay Active podcasts have been so well received over the last 12 months and how much each episode continues to support people with Parkinson's.

"We already know how important physical activity can be for someone with a neurological condition, including Parkinson's, and I'm delighted that so many people are still enjoying listening to Get Active Stay Active. The podcast is ideal for anyone at any stage of their active journey, be it those looking to increase their level of activity or people just needing the ideas and inspiration to get going. 

"It's been great to continue our partnership with 1FitLife and I would like to extend my thanks to all the contributors who took the time to join us in the studio and to all our listeners who continue to make the podcast such a success." Get Active Stay Active is available as an audio podcast on popular streaming sites, such as Spotify, Amazon Music and Apple Podcasts, or as a video playlist on YouTube.