Affecting much more than your weight and health, a growing understanding of how what you put into your body shows on your face is expanding the importance of digestive health. In the battle against bags, wrinkles and adult acne, Health and Fitness Travel, the leading experts in tailor-made healthy holidays worldwide, takes a look at the premature ageing effects of sugar, wine, dairy and gluten, and where to make diet changes at nutrition-friendly retreats around the world.
Through a method called 'skin mapping' naturopathic experts reveal which type of 'face' or 'faces' a person has, known as; Sugar Face, Wine Face, Dairy Face and Gluten Face. Taking a different approach to explaining how your diet plays a major role in the aging process, this is an ancient idea which suggests that parts of the face are linked to particular organs in the body. The redness, puffiness, dark shading, sagging, lines or spots on certain parts of the face can reveal a lot about a person's diet, and so naturopathic experts use this information to suggest the necessary supplements and diet changes to promote healthy ageing.
