Brits look in the fridge or food cupboard 23 times per day, according to new research.

A survey of homeowners carried out by leading household appliances retailer, AppliancesDirect.co.uk, revealed Brits look in the fridge 14 times and the cupboards 9 times per day on average, despite eating or drinking something from them just 6 times.

The research, which looked in to the eating habits on the nation, found that women looked in the fridge or cupboard 25 times per day compared to men who looked just 21 times.

When quizzed on their behaviors in the kitchen, just 22% of respondents say they look because they are hungry while 35% say they do it because it’s habit and they don’t have any intention of actually eating anything.

The data also revealed the go to snacks for fridge raiders in the UK. Cheese came in first place, as 35% of those surveyed say they will regularly snack on this, followed by cold meats (33%).

Chocolate came in third place for 29% of fridge raiding Brits, while healthier options such as fruit (27%), and vegetables (22%) came in fourth and fifth place.

Mark Kelly, marketing manager at AppliancesDirect.co.uk comments: “The data revealed some interesting findings about the nation’s snacking practices, especially the number of times people look in the fridge and cupboards just out of habit.

“Everyone has that one family member or friend who looks in the fridge or cupboard for a snack whenever they visit, and we’re all guilty of doing it at other people’s homes, but it’s not that often we actually take something out and eat it.

“That said, it’s interesting to see that when we do snack, it seems to be the savory options that are the nations firm fridge raiding favorites.”